AKA THAILAND TRAINING SCHEDULE

AKA THAILAND TRAINING SCHEDULE

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MARTIAL ARTS

Muay Thai, Mixed Martial Arts, Brazilian Jiu-Jitsu
ClassMondayTuesdayWednesdayThursdayFridaySaturday
Muay Thai
All Levels
07:30 - 10:00
15:30 - 18:00
07:30 - 10:00
15:30 - 18:00
07:30 - 10:00
15:30 - 18:00
07:30 - 10:00
15:30 - 18:00
07:30 - 10:00
15:30 - 18:00
07:30 - 10:00
15:30 - 18:00
MMA Fundamentals
Beginners / Amateurs
09:30 - 11:0009:30 - 11:0009:30 - 11:0009:30 - 11:0009:30 - 11:00
BJJ Fundamentals
Beginners
09:30 - 11:0009:30 - 11:0009:30 - 11:0009:30 - 11:0009:30 - 11:00
BJJ - Gi
All Levels
18:00 - 20:3018:00 - 20:3018:00 - 20:30
BJJ - No Gi
All Levels
18:00 - 20:3018:00 - 20:30
BJJ Open Mat
All Levels
10:00 - 12:00

FITNESS

Airdyne Cardio Blast, Strength & Conditioning, AKA Body Blast, Yoga
ClassMondayTuesdayWednesdayThursdayFridaySaturday
Airdyne Cardio Blast
All Levels
07:00 - 07:30
19:00 - 19:30
07:00 - 07:30
19:00 - 19:30
07:00 - 07:30
19:00 - 19:30
07:00 - 07:30
19:00 - 19:30
07:00 - 07:30
19:00 - 19:30
07:00 - 07:30
19:00 - 19:30
Strength & Conditioning
All Levels
09:00 - 10:0009:00 - 10:0009:00 - 10:0009:00 - 10:0009:00 - 10:00
Yoga
All Levels
17:00 - 18:0017:00 - 18:0017:00 - 18:00
Hill Sprints
All Levels
17:00 - 18:0017:00 - 18:0010:00 - 11:00

INVITATION ONLY

Our Invitation Only classes are open to professional and experienced amateur fighters. For the safety of our students and fight team, all students wanting to join these classes must have a verifiable record and talk to our receptionists and/or coaches for approval before participating. Our fighter training classes are tailored for fight preparation, and true to the AKA curriculum and reputation, involve a lot of hard and technical sparring. For this reason the classes are not suitable for beginners.
ClassMondayTuesdayWednesdayThursdayFridaySaturday
Muay Thai
Pro Class
09:00 - 11:00
16:00 - 19:00
09:00 - 11:00
16:00 - 19:00
09:00 - 11:00
16:00 - 19:00
09:00 - 11:00
16:00 - 19:00
09:00 - 11:00
16:00 - 19:00
09:00 - 11:00
16:00 - 19:00
MMA
Pro Class
11:00 - 13:0011:00 - 13:0011:00 - 13:0011:00 - 13:0011:00 - 13:00
Airdyne Conditioning
Pro Class
17:00 - 18:0017:00 - 18:0017:00 - 18:00